Yoga Flow Cool Down

It's not quite yoga, not just a cool down. Yo-Down? Cool Yoga? Alright, that's enough! It's no secret that I'm not a yogi. I don't own cute yoga tops, my mat does not have a special carrier, and when 5AM rolls around, I'm all about that "Namaste in bed," life. That being said, I love… Continue reading Yoga Flow Cool Down