Lower Body Strength Workout+Dumbbells

Working on a stronger, healthier me, one mismatched dumbbell at a time! Build stronger, leaner legs with a lower body strength training circuit. These 4 strength moves, mixed with 2 cardio recharges, are sure to make you feel fit, happy, and healthy! And if nothing else, sore! This leg day workout pairs strength exercises with… Continue reading Lower Body Strength Workout+Dumbbells